Stop spending $4 for a pumpkin muffin at the bakery and make your own. These are vegan and refined sugar-free.
🌿Ingredients
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1/3 c melted coconut oil
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1/2 c maple syrup
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2 flax eggs (2 tbsp flaxseed meal + 6 tbsp water set for 5 mins)
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1 c pumpkin puree (rich in Vitamin A, iron and fiber)
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1/4 c plant-based milk (I used my homemade organic oat milk)
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1 tsp baking powder
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1/2 tsp salt
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2 tsp pumpkin pie spice
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1 3/4 c whole wheat flour
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1/3 c organic old-fashioned oats plus extra for sprinkling on top
👩🏻🍳Directions
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Preheat oven to 350 degrees and coat muffin pan.
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In large bowl, beat together coconut oil and maple syrup. Whisk in flax eggs and then pumpkin puree, milk, pumpkin spice, baking powder and salt.
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Add flour and oats and whisk together. Using a large cookie scoop, scoop batter into muffin pan.
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Bake for 20 minutes. Cool in pan for 8 minutes before moving to cooling rack.
Makes 12 scrumptious muffins. Enjoy!